Are classes failing you??
Classes are obviously very popular in gyms across the country.
- Safety in numbers.
- A social aspect.
- No planning needed as you can just rock up and do as you’re told.
For all the reasons above, I set up my 28 Day Fat Loss Camp when I moved to Exchange Quay.
Despite people doing class after class, week in week out, many still don’t change body shape.
It simply comes down to their nutrition.
- Lack of protein
- Not creating a deficit
- No structure
- No accountability
This is why on my Fat Loss Camp you get all of the above.
- Fat loss nutrition guides
- Private Facebook group
- Weekly weigh ins
- Monthly measurements and pictures
Camps run 3 times per week for 4 weeks, with morning and evening camps available.
Starts Monday January 30th
If you want more from your training, but keeping all of the things you enjoy, then please contact me at firstname.lastname@example.org