Since starting with Scott I’ve lost almost a stone and I’ve lost inches which I’m so happy with. 

The best thing so far has to be my change in mindset about going to the gym, I no longer dread going and it’s not a horrible chore I just have to get over and done with.

As an online client I was able to work week to week putting in the hours that suit me.

Knowing there was support there for me whenever I was having a bit of a wobble was great as it stopped me giving in and knowing Scott was checking in with me a couple of times each week just to see how I was getting on was great.

I would 100% recommend working with Scott, his zero bullshit approach to everything is exactly what normal people with a busy lifestyle need. 

Before starting with Scott I was lacking consistency, accountability and spent too much time faffing around ‘starting Monday’ every god dam Monday...

Decided to join his online HG6, got results and wanted to keep going and challenge myself outside my comfort zone.

People genuinely are gobsmacked at how much I’ve shrunk in size!

This period with Scott has really improved my relationship with food - it’s absolutely ok to eat the foods you enjoy without guilt.

It’s refreshing to see in the industry. Everything is very understandable and basic. Nothing complicated! 

I’d 100% work with Scott again. I fully trust him with getting results.

Invest your money into you and your health.

Before starting with Scott, I was just overweight and really wanted to tone up.

Alone, I was mainly doing cardio sessions. Spinning, circuit classes, and many training programs but nothing with nutrition until I started HG6 in July

Since starting the transformation I have lost 9.5kg, but following what I've learnt since meeting scott about 22kg.

I've also got stronger, I’m lifting more and can even do pullups now!

Since working with Scott my confidence has grown, alongside my nutritional knowledge and I now have more of an idea what to put in my own training plans

Employing Scott is definitely worth it. 

I’ve loved both the courses i've done, learnt loads and now believe that i can keep the weight off and still enjoy nights out, thank you!

Before starting with Scott I had a lack of nutrition and training knowledge - I was training like a traditional bodybuilder. One muscle group per week with bad form and eating the wrong amount of calories.

Before starting this I found myself eating too much of the wrong things - I have always exercised and eaten well at meal times but I was starting to eat treats on a daily basis and was falling into bad habits.

I was in pretty good shape before but felt I could achieve more and didn’t know how.

Whilst working with Scott I’ve lost significant body fat and currently weigh the lightest since I can remember. 

I think education has been key and learning to trust the process. Throughout working with Scott I have benefitted from finding new low calorie options and flexible ways of eating to make a diet phase bearable.

If you want a magic formula or a quick fix then this is not the way to go, the transformation process is tough, I’ve been hungry, tired and grumpy but the support has been great and the results 100% worth it.

I have had a great experience , I feel really empowered that the changes I’ve made are sustainable and I have control of my body and how it looks!