After having the stark realisation I was getting married in 6 weeks and not being at all happy with how I looked, I decided I needed Scott's help. I signed up to the Fat Loss Camp where Scott sent me a nutrition pack and wanted to see everything I was eating! I used "My Fitness Pal" as a way of tracking my food and it made me realise what everything I ate was worth. I'm not going to lie, it was tough - there were days where all I thought about was eating crap, but as soon as I had my first weigh in and lost weight, I knew it was worth it! The next week I actually put on after being really careful and could have easily given up, but I didn't! I started to see results and my clothing got looser, this in turn made eating properly easier. I really cannot thank Scott enough for all of his help and support. I feel so much more confident and can't wait to show my new bikini body off.

I first started working with Scott when I joined the Fat Loss Camp in February last year. After a bit of time off I started the Fat Loss Camp again for the last few months of the year until December and I’d lost almost a stone. I’d been away from the gym for the first few months of this year and I took up the online training in March. I had an incentive to lose weight, knowing that I was going on a weekend away with some friends and even though I wasn’t after a beach body, I wanted to feel comfortable in a bikini again. Although there’s still quite a lot of work to do to hit my target weight, I’m really happy with my results so far. It has been a difficult journey but I feel like I’m on the right track now, and I can’t thank Scott enough for everything he's done for me and for all the encouragement and support - especially over these past few months - and most of all for not giving up on me when I was about to give up on myself.