The fitness industry is lying to you!
A lot of what you are being told is complete rubbish.
Magazines
Industry leaders
Doctors
Everyone, spinning a lie or just not knowing they are wrong.
So I have a bit of a moan!!
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A lot of what you are being told is complete rubbish.
Magazines
Industry leaders
Doctors
Everyone, spinning a lie or just not knowing they are wrong.
So I have a bit of a moan!!