FREE nutrition seminar – Thursday 27th

Is nutrition holding you back from your goals?

Do you have no idea where to start?

Do you need guidance?

Are you sick of conflicting information?

WELL FEAR NO MORE!!!!!!

On Thursday 27th October I will be holding a free nutritional seminar at Pure Gym – Exchange Quay

What we will cover and how it will help you…

ENERGY BALANCE – THE BASIC OF FAT LOSS

MACRONUTRIENTS / MICRONUTRIENTS

CALORIE COUNTING + SETTING UP YOUR DIET

LIFESTYLE AND HABIT BASED NUTRITION

WHERE YOU ARE GOING WRONG

Q & A

From doing these before I am looking at keeping it to around 90 minutes.

At the end of this you will have the knowledge to go away yourself and set up your new diet that can last you for the rest of your life.

Spaces limited to 20 people.

Due to the limited numbers, all I ask for is a deposit of £10, this will be refunded upon your arrival at the seminar.

To book your space simply contact me at scott@scottrobertsfitness.co.uk

(Pure Gym – Exchange Quay. Thursday 27th – 6pm)