Join me today and begin your journey towards a new you!
Here’s what you get when you sign up:
- Full 1-on-1 personal training sessions
- Before and after body measurements + pictures, to monitor your results
- Personal nutritional guidance and workout plans
- FREE fat loss €20 gift voucher for a friend or family member
- 1x FREE PT session when you refer a friend
- Email support system
- Access to a variety of fitness education resources
- Information on local health and fitness events
All new clients get a €20 discount on their first month of sessions!
These are specifically planned to suit the level you are at now and your eventual goal.
Away from the sessions with myself you will have plans to follow on your own, again designed specially for yourself.
You will be taken through these by myself beforehand to make sure you are comfortable with all the movements.
It became clear very early in my career that clients needed much more than just some workouts to help them achieve their goals. If that wasn’t the case everyone would be in amazing shape!
This is the reason I enrolled with World renowned Precision Nutrition on their certification module.
Using what I have learnt from this and further education, we will work together to create a lifestyle that not only fits around your day to day activity but weekends as well.
This could range from small weekly habit based changes for the very beginner to a full macronutrient breakdown of your weekly intake
Full continuous support
For many, the most important part of the whole process.
My support does not start and end during the hours session – continuous feedback between coach and client is key to getting out of this what you wish! So the ability to contact me whenever you want on a daily basis if needed, with help, guidance and a bit of moral support!